My Approach & More Info
My Approach
Insurances Accepted
My Approach
My ten plus years as a devoted therapist, my dedication to continued training plus my welcoming and non-judgmental approach will help us build a trusting relationship where you can grow. I integrate humor and honesty into sessions. By us working together you can heal, learn healthier coping skills, enrich your relationships, improve your self-worth and have confidence in your choices.
Most importantly, I believe YOU are the expert in your own life. As an OCD therapist I understand it will take patience and strategies (you don't yet have) to quiet the OCD noise and learn to hear and trust your own voice again. I have the tools and skills to teach you how to do this.
More Info
Insurances Accepted
My Approach
I am also a Certified Clinical Anxiety Treatment Professional (CCATP). I have years of experience in treating panic disorder, anxiety, emetophobia (fear of vomit), health anxiety and BFRB such as trichotillomania / hair pulling and dermatillomania / skin picking.
When clinically appropriate I may additionally use these therapeutic modalities: Acceptance and Commitment Therapy (ACT), Mindfulness, Interoceptive Exposure Therapy, Inference-CBT (I-CBT), among others to compliment ERP which research shows can beneficial.
You are an individual NOT a diagnosis and will be treated as such. We will create a treatment plan to fit your unique goals and needs.
Insurances Accepted
Insurances Accepted
Insurances Accepted
- Aetna
- Anthem
- BCBS, Blue Cross, Blue Shield.
- Medicaid*
- Moda Health
- Optum
- Oregon Health Plan (OHP)*
- Out of Network**
- PacificSource
- Providence
- Regence
- Regence Medicare Advantage
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
See FAQs for More Info on Insurance & Fees