ERP is considered the Gold Standard treatment for Obsessive-Compulsive Disorder. ERP is a type of Cognitive Behavioral Therapy (CBT) that helps those suffering from OCD to re-train their brains to no longer find fear in obsessions and to resist compulsions and rituals. In the short-term ERP can feel uncomfortable, in the long-term it helps you reclaim your life!
My primary training in Exposure and Response Prevention (ERP) is through the International OCD Foundation's Behavioral Therapy Training Institute. My family has been personally impacted by OCD, giving me unique perspective into the lives of those affected by this cruel disorder. I believe in the power of ERP and am passionate in helping you regain the choices OCD has stolen.
You can live a more authentic life again!
Oregon and Utah
I am dedicated to my clients, providing focused attention while in sessions. Please contact me and I will respond as soon as possible. If this is urgent: please contact the National Crisis Line at 988 or Dial 911. You are worth it!