About Jennifer and ERP
Exposure & Response Prevention (ERP)
OCD is treatable, there is hope. However, traditional talk therapy often does not work and can even make symptoms worse. Getting your life back from OCD often takes a specialized type of therapy called Exposure and Response Prevention or ERP.
ERP is considered the Gold Standard treatment by the International OCD Foundation for Obsessive-Compulsive Disorder. ERP is a type of Cognitive Behavioral Therapy (CBT) that helps those suffering from OCD to re-train their brains to no longer find fear in obsessions and to resist compulsions and rituals. In the short-term ERP can feel uncomfortable, in the long-term it helps you reclaim your life!
Jennifer Thorer, LPC
In 2021 I was trained in ERP through the International OCD Foundation's Behavioral Therapy Training Institute. Each year I continue to have additional trainings to expand my skill-set and knowledge in ERP and other therapeutic modalities that have been shown effective in treating OCD and other anxiety-related disorders.
My family has been personally impacted by OCD, giving me unique perspective into the lives of those affected by this cruel disorder. I believe in the power of ERP and am passionate in helping you regain the choices OCD has stolen.
You can live a more authentic life again!
"There is no certainty; there is only adventure."
Roberto Assagioli
